{"id":330,"date":"2016-02-29T13:10:37","date_gmt":"2016-02-29T13:10:37","guid":{"rendered":"http:\/\/test.kriesi.at\/travel\/?page_id=2"},"modified":"2023-01-26T00:09:05","modified_gmt":"2023-01-25T13:09:05","slug":"home","status":"publish","type":"page","link":"https:\/\/www.trinitypt.com.au\/","title":{"rendered":"Home"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_layout_row  avia-builder-el-first   container_wrap sidebar_right'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9ibyai-796bc8f5aba0fdc61f1b7c049eb50351\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-9ibyai-796bc8f5aba0fdc61f1b7c049eb50351__0 .avia-caption-title{\nfont-size:70px;\n}\n#top .avia-slideshow .av-slideshow-caption.av-9ibyai-796bc8f5aba0fdc61f1b7c049eb50351__0 .avia-caption-content{\nfont-size:36px;\n}\n#top .avia-slideshow 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av-slideshow-autoplay av-loop-endless av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide_up&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:6,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:true,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 48%;'><li  class='avia-slideshow-slide av-9ibyai-796bc8f5aba0fdc61f1b7c049eb50351__0  slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-9ibyai-796bc8f5aba0fdc61f1b7c049eb50351__0 caption_fullwidth caption_center'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Personal Training<strong>.<\/strong><\/h2><div class='avia-caption-content '  itemprop=\"description\" ><p>GET IN SHAPE WITH THE HELP OF A COACH<\/p>\n<\/div><a href='https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeA5ue_fgqJkgyMPnEYh4vI4JZLF0EPBedHH2U7BdoIjEEbpA\/viewform' target=\"_blank\" rel=\"noopener noreferrer\" class='avia-slideshow-button avia-button avia-color-theme-color ' data-duration='800' data-easing='easeInOutQuad'>GIVE IT A TRY NOW<\/a><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1082 avia-img-lazy-loading-not-1082\"  src=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider3.jpg\" width=\"1500\" height=\"720\" title='home-slider3' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider3.jpg 1500w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider3-300x144.jpg 300w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider3-1030x494.jpg 1030w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider3-768x369.jpg 768w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider3-705x338.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><div class='av-section-color-overlay' style='opacity: 0.4; background-color: #0a0a0a; '><\/div><\/div><\/li><li  class='avia-slideshow-slide av-9ibyai-796bc8f5aba0fdc61f1b7c049eb50351__1  slide-2 slide-even'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-9ibyai-796bc8f5aba0fdc61f1b7c049eb50351__1 caption_fullwidth caption_center'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Group Training Sessions<strong>.<\/strong><\/h2><div class='avia-caption-content '  itemprop=\"description\" ><p>GET STRONG, STAY FIT, HAVE FUN<\/p>\n<\/div><a href='https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfuszAlkXlh9R-JXxO3DHREwWaeRYmA4m4qwHUKJ6sRfR3i9g\/viewform' target=\"_blank\" rel=\"noopener noreferrer\" class='avia-slideshow-button avia-button avia-color-theme-color ' data-duration='800' data-easing='easeInOutQuad'>LEARN MORE<\/a><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1083 avia-img-lazy-loading-not-1083\"  src=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider4.jpg\" width=\"1500\" height=\"720\" title='home-slider4' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider4.jpg 1500w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider4-300x144.jpg 300w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider4-1030x494.jpg 1030w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider4-768x369.jpg 768w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider4-705x338.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><div class='av-section-color-overlay' style='opacity: 0.3; background-color: #0a0a0a; '><\/div><\/div><\/li><li  class='avia-slideshow-slide av-9ibyai-796bc8f5aba0fdc61f1b7c049eb50351__2  slide-3 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-9ibyai-796bc8f5aba0fdc61f1b7c049eb50351__2 caption_fullwidth caption_center'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Online Coaching<strong>.<\/strong><\/h2><div class='avia-caption-content '  itemprop=\"description\" ><p>WORK REMOTELY WITH ONE OF OUR COACHES<\/p>\n<\/div><a href='https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeA5ue_fgqJkgyMPnEYh4vI4JZLF0EPBedHH2U7BdoIjEEbpA\/viewform' target=\"_blank\" rel=\"noopener noreferrer\" class='avia-slideshow-button avia-button avia-color-theme-color ' data-duration='800' data-easing='easeInOutQuad'>LEARN MORE<\/a><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1085 avia-img-lazy-loading-not-1085\"  src=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider5.jpg\" width=\"1500\" height=\"720\" title='home-slider5' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider5.jpg 1500w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider5-300x144.jpg 300w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider5-1030x494.jpg 1030w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider5-768x369.jpg 768w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-slider5-705x338.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><div class='av-section-color-overlay' style='opacity: 0.3; background-color: #0a0a0a; '><\/div><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Previous<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Next<\/a><\/div><\/div><\/div>\n<div id='av-layout-grid-1'  class='av-layout-grid-container av-8om9sy-e90530ae6353683711795aaccf9c8ed3 entry-content-wrapper main_color av-flex-cells av-break-at-tablet  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-um13e-2a93de268afae77f64e8bf1b145c3431\">\n.flex_cell.av-um13e-2a93de268afae77f64e8bf1b145c3431{\nvertical-align:top;\nbackground-color:#3db44d;\n}\n.responsive #top #wrap_all .flex_cell.av-um13e-2a93de268afae77f64e8bf1b145c3431{\npadding:90px 50px 90px 50px !important;\n}\n<\/style>\n<div class='flex_cell av-um13e-2a93de268afae77f64e8bf1b145c3431 av-gridrow-cell av_one_third no_margin  avia-builder-el-2  el_before_av_cell_one_third  avia-builder-el-first  avia-full-stretch'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8bptwa-006120d0f1dca170bb77801365929cc0\">\n.iconbox.av-8bptwa-006120d0f1dca170bb77801365929cc0 .iconbox_icon{\nborder:1px solid #ffffff;\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-8bptwa-006120d0f1dca170bb77801365929cc0 .iconbox_content_title{\ncolor:#ffffff;\n}\n.iconbox.av-8bptwa-006120d0f1dca170bb77801365929cc0 .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_top av-8bptwa-006120d0f1dca170bb77801365929cc0 av-no-box  avia-builder-el-3  el_before_av_button  avia-builder-el-first '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf102' data-av_iconfont='flaticon-sports'><\/div><h3 class='iconbox_content_title '  itemprop=\"headline\" >1 on 1 Personal Training.<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>Our one on one coaching offers accountability and direction to push you to your potential.<\/p>\n<p>Tailored programming and personal coaching provides real time progression and feedback to optimize your time in the gym and achieve your goals faster.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><br \/>\n<div  class='avia-button-wrap av-6kxh7m-31bce4c289051353c7621ef1ffefaadb-wrap avia-button-center  avia-builder-el-4  el_after_av_icon_box  avia-builder-el-last '><a href='https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdDhA0WOFSPpvm1i1T0mGymyadsQPPkWAwa1MkcGSGz4Kfeyg\/viewform?usp=sf_link' class='avia-button av-6kxh7m-31bce4c289051353c7621ef1ffefaadb av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover avia-color-black' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >LEARN MORE<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-87vdbu-cd47f1c9c28e3be95dd4330343f76350\">\n.flex_cell.av-87vdbu-cd47f1c9c28e3be95dd4330343f76350{\nvertical-align:top;\nbackground-color:#292929;\n}\n.responsive #top #wrap_all .flex_cell.av-87vdbu-cd47f1c9c28e3be95dd4330343f76350{\npadding:90px 50px 90px 50px !important;\n}\n<\/style>\n<div class='flex_cell av-87vdbu-cd47f1c9c28e3be95dd4330343f76350 av-gridrow-cell av_one_third no_margin  avia-builder-el-5  el_after_av_cell_one_third  el_before_av_cell_one_third  avia-full-stretch'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2v4g2-21ee0c4f9c6b356748a9b7c88197ed54\">\n.iconbox.av-2v4g2-21ee0c4f9c6b356748a9b7c88197ed54 .iconbox_icon{\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-2v4g2-21ee0c4f9c6b356748a9b7c88197ed54 .iconbox_content_title{\ncolor:#ffffff;\n}\n.iconbox.av-2v4g2-21ee0c4f9c6b356748a9b7c88197ed54 .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_top av-2v4g2-21ee0c4f9c6b356748a9b7c88197ed54 av-no-box  avia-builder-el-6  el_before_av_button  avia-builder-el-first '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue8ab' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title '  itemprop=\"headline\" >Online Coaching.<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>Our online coaching provides a holistic approach to support your lifestyle both in and out of the gym.<\/p>\n<p>We pride ourselves on building a strong online partnership with each of our clients to ensure they have all the support and direction needed to hit their goals.<\/p>\n<p>As an online client you can expect to receive regular check-ins, updated personalized programming and a committed and hard working coach!<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><br \/>\n<div  class='avia-button-wrap av-6kxh7m-24-e747f8756fc12e2433b56451fb614c0b-wrap avia-button-center  avia-builder-el-7  el_after_av_icon_box  avia-builder-el-last '><a href='https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdDhA0WOFSPpvm1i1T0mGymyadsQPPkWAwa1MkcGSGz4Kfeyg\/viewform?usp=sf_link' class='avia-button av-6kxh7m-24-e747f8756fc12e2433b56451fb614c0b av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >LEARN MORE<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7xa1pe-1ee2f3ac5a21aec216e18b29d3c49295\">\n.flex_cell.av-7xa1pe-1ee2f3ac5a21aec216e18b29d3c49295{\nvertical-align:top;\nbackground-color:#9ed201;\n}\n.responsive #top #wrap_all .flex_cell.av-7xa1pe-1ee2f3ac5a21aec216e18b29d3c49295{\npadding:90px 50px 90px 50px !important;\n}\n<\/style>\n<div class='flex_cell av-7xa1pe-1ee2f3ac5a21aec216e18b29d3c49295 av-gridrow-cell av_one_third no_margin  avia-builder-el-8  el_after_av_cell_one_third  avia-builder-el-last  avia-full-stretch'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7ox1aa-f16a284a516a4b4ed1afd834ad53982c\">\n.iconbox.av-7ox1aa-f16a284a516a4b4ed1afd834ad53982c .iconbox_icon{\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-7ox1aa-f16a284a516a4b4ed1afd834ad53982c .iconbox_content_title{\ncolor:#ffffff;\n}\n.iconbox.av-7ox1aa-f16a284a516a4b4ed1afd834ad53982c .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_top av-7ox1aa-f16a284a516a4b4ed1afd834ad53982c av-no-box  avia-builder-el-9  el_before_av_button  avia-builder-el-first '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue80b' data-av_iconfont='entypo-fontello'><\/div><h3 class='iconbox_content_title '  itemprop=\"headline\" >Group Training.<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>GET STRONG! STAY FIT! HAVE FUN!<\/p>\n<p>Come and join our awesome team for a fantastic blend of cardio and strength training suitable for all ages and fitness levels!!<\/p>\n<p>Casual sessions and affordable multi-session packages available.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><br \/>\n<div  class='avia-button-wrap av-6kxh7m-23-d12ab68ea5c14f75d312f00da6cf0e17-wrap avia-button-center  avia-builder-el-10  el_after_av_icon_box  avia-builder-el-last '><a href='https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfuszAlkXlh9R-JXxO3DHREwWaeRYmA4m4qwHUKJ6sRfR3i9g\/viewform' class='avia-button av-6kxh7m-23-d12ab68ea5c14f75d312f00da6cf0e17 av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover avia-color-black' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >LEARN MORE<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7hox36-e791fb077fa15b327e8e4e2806ef92c8\">\n.avia-section.av-7hox36-e791fb077fa15b327e8e4e2806ef92c8 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/bg-Training_8.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-7hox36-e791fb077fa15b327e8e4e2806ef92c8 .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-7hox36-e791fb077fa15b327e8e4e2806ef92c8 alternate_color avia-section-huge avia-no-border-styling  avia-builder-el-11  el_after_av_layout_row  el_before_av_masonry_gallery  avia-full-stretch av-parallax-section avia-bg-style-parallax av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner alternate_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-330'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9vl6i-379160da7d29bdd98f4031e6e45b6e37\">\n#top .av-special-heading.av-9vl6i-379160da7d29bdd98f4031e6e45b6e37{\npadding-bottom:20px;\nfont-size:50px;\n}\nbody .av-special-heading.av-9vl6i-379160da7d29bdd98f4031e6e45b6e37 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-9vl6i-379160da7d29bdd98f4031e6e45b6e37 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-9vl6i-379160da7d29bdd98f4031e6e45b6e37 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-9vl6i-379160da7d29bdd98f4031e6e45b6e37 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-9vl6i-379160da7d29bdd98f4031e6e45b6e37 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-9vl6i-379160da7d29bdd98f4031e6e45b6e37 av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-12  el_before_av_one_fifth  avia-builder-el-first  av-thin-font av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Welcome to <strong>Trinity Personal Training<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-77e6my-f5e51e0abf820f31096225ba7ad8d042\">\n.flex_column.av-77e6my-f5e51e0abf820f31096225ba7ad8d042{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-77e6my-f5e51e0abf820f31096225ba7ad8d042 av_one_fifth  avia-builder-el-13  el_after_av_heading  el_before_av_three_fifth  first flex_column_div av-zero-column-padding  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-73vxvu-9a68a9fafc77e21df11ad40631164b10\">\n.flex_column.av-73vxvu-9a68a9fafc77e21df11ad40631164b10{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-73vxvu-9a68a9fafc77e21df11ad40631164b10 av_three_fifth  avia-builder-el-14  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-6unc4a-c3b7baf48f3151b42da6e580bcc6e36d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Trinity personal training was founded in 2019 by myself (<a href=\"https:\/\/www.trinitypt.com.au\/our-coaches\/james-mcdwyer\/\">James<\/a>) and has since become one of Geelong\u2019s premier personal training companies. Due to unprecedented growth during 2020 I was able to add to the team and bring <a href=\"https:\/\/www.trinitypt.com.au\/our-coaches\/patrick-sullivan\/\">Patrick<\/a> on board to strengthen the client offering<\/p>\n<p style=\"text-align: center;\">Working together as a team allows for greater diversity and flexibility in the training solutions we offer. We pride ourselves on exceptional customer service and will always go above and beyond. This equals a better result for you, the client.<\/p>\n<p>We have put all of our experience into creating what we feel is the best step by step plan for helping you achieve your desired results. You will not find any fad diets or strange unsustainable training routines<\/p>\n<p style=\"text-align: center;\">We use science based methods to ensure amazing results are achieved through education, encouragement and accountability, and tailored personalised programming. Our inter-disciplinary approach and our varied training specialities cater to a wide variety of clients and their health and fitness goals.<\/p>\n<p style=\"text-align: center;\">Click on our trainer bios to find out more.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6oqtnm-2aa3e63e1f409432b28e6f4536cc7299\">\n.flex_column.av-6oqtnm-2aa3e63e1f409432b28e6f4536cc7299{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6oqtnm-2aa3e63e1f409432b28e6f4536cc7299 av_one_fifth  avia-builder-el-16  el_after_av_three_fifth  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kzz2on3x-cf3099e538c1c45c630c3f0101aa45c9\">\n#top .hr.hr-invisible.av-kzz2on3x-cf3099e538c1c45c630c3f0101aa45c9{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-kzz2on3x-cf3099e538c1c45c630c3f0101aa45c9 hr-invisible  avia-builder-el-17  el_after_av_one_fifth  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='avia-button-wrap av-6kxh7m-22-34a40e3fc634d011ae2f528aac4d0919-wrap avia-button-center  avia-builder-el-18  el_after_av_hr  avia-builder-el-last '><a href='https:\/\/www.trinitypt.com.au\/our-coaches\/'  class='avia-button av-6kxh7m-22-34a40e3fc634d011ae2f528aac4d0919 av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover avia-color-theme-color'  ><span class='avia_iconbox_title' >MEET OUR COACHES<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7wwkn-8bb64bc8234553877fbd348ec7cb4ef2\">\n#top .av-masonry.av-7wwkn-8bb64bc8234553877fbd348ec7cb4ef2{\nbackground-color:#191919;\n}\n<\/style>\n<div id='av-masonry-1' class='av-masonry av-7wwkn-8bb64bc8234553877fbd348ec7cb4ef2 noHover av-fixed-size av-large-gap av-hover-overlay- av-masonry-animation-active av-masonry-col-4 av-caption-always av-caption-style- av-masonry-gallery ' data-post_id=\"330\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery7.jpg\" data-srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery7.jpg 1000w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery7-300x200.jpg 300w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery7-768x512.jpg 768w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery7-705x470.jpg 705w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-863' data-av-masonry-item='863' class='av-masonry-entry isotope-item post-863 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery7-705x470.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery6.jpg\" data-srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery6.jpg 1000w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery6-300x200.jpg 300w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery6-768x512.jpg 768w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery6-705x470.jpg 705w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-862' data-av-masonry-item='862' class='av-masonry-entry isotope-item post-862 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery6-705x470.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery8.jpg\" data-srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery8.jpg 945w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery8-300x199.jpg 300w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery8-768x509.jpg 768w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery8-705x467.jpg 705w\" data-sizes=\"(max-width: 945px) 100vw, 945px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-864' data-av-masonry-item='864' class='av-masonry-entry isotope-item post-864 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery8-705x467.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery1.jpg\" data-srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery1.jpg 1000w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery1-300x200.jpg 300w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery1-768x512.jpg 768w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery1-705x470.jpg 705w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-857' data-av-masonry-item='857' class='av-masonry-entry isotope-item post-857 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery1-705x470.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery3a-873x1030.jpg\" data-srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery3a-873x1030.jpg 873w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery3a-254x300.jpg 254w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery3a-768x906.jpg 768w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery3a-597x705.jpg 597w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery3a.jpg 1000w\" data-sizes=\"(max-width: 873px) 100vw, 873px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-1089' data-av-masonry-item='1089' class='av-masonry-entry isotope-item post-1089 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery3a-597x705.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery2.jpg\" data-srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery2.jpg 820w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery2-300x198.jpg 300w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery2-768x506.jpg 768w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery2-705x464.jpg 705w\" data-sizes=\"(max-width: 820px) 100vw, 820px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-858' data-av-masonry-item='858' class='av-masonry-entry isotope-item post-858 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery2-705x464.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery4.jpg\" data-srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery4.jpg 1000w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery4-300x200.jpg 300w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery4-768x512.jpg 768w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery4-705x470.jpg 705w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-860' data-av-masonry-item='860' class='av-masonry-entry isotope-item post-860 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home-gallery4-705x470.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery5a.jpg\" data-srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery5a.jpg 1000w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery5a-300x278.jpg 300w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery5a-768x712.jpg 768w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery5a-705x654.jpg 705w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-1090' data-av-masonry-item='1090' class='av-masonry-entry isotope-item post-1090 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/04\/home-gallery5a-705x654.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><\/div><\/div><\/p>\n<div id='av-layout-grid-2'  class='av-layout-grid-container av-2cs1w0-8ef366480a799b103e29354b3c1bca44 entry-content-wrapper alternate_color av-flex-cells av-break-at-tablet  avia-builder-el-20  el_after_av_masonry_gallery  el_before_av_section  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2624s8-89a6c76cffac7180a620afa76b31659b\">\n.flex_cell.av-2624s8-89a6c76cffac7180a620afa76b31659b{\nvertical-align:middle;\n}\n.responsive #top #wrap_all .flex_cell.av-2624s8-89a6c76cffac7180a620afa76b31659b{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-2624s8-89a6c76cffac7180a620afa76b31659b av-gridrow-cell av_one_half no_margin  avia-builder-el-21  el_before_av_cell_one_half  avia-builder-el-first  av-zero-padding avia-full-stretch'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l067eih3-273077d744fbaa39b0f685c10c06953a\">\n.avia-video.av-l067eih3-273077d744fbaa39b0f685c10c06953a{\nbackground-image:url(https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/home2a.jpg);\n}\n<\/style>\n<div  class='avia-video av-l067eih3-273077d744fbaa39b0f685c10c06953a avia-video-4-3 av-preview-image avia-video-lightbox av-lazyload-video-embed avia-video-external-service'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=XKLkkJa3LN0&autoplay=1'><script type='text\/html' class='av-video-tmpl'><a href='https:\/\/www.youtube.com\/watch?v=XKLkkJa3LN0&autoplay=1' class='mfp-iframe lightbox-link'><\/a><\/script><div class=\"av-click-to-play-overlay play-lightbox\"><div class=\"avia_playpause_icon\"><\/div><\/div><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-23i854-9b6034b04e4b19f5c63f54bc4a20245a\">\n.flex_cell.av-23i854-9b6034b04e4b19f5c63f54bc4a20245a{\nvertical-align:middle;\n}\n.responsive #top #wrap_all .flex_cell.av-23i854-9b6034b04e4b19f5c63f54bc4a20245a{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-23i854-9b6034b04e4b19f5c63f54bc4a20245a av-gridrow-cell av_one_half no_margin  avia-builder-el-23  el_after_av_cell_one_half  avia-builder-el-last '  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6yxfm-538f7283cf3b523ec36318c3d542682e\">\n#top .av-special-heading.av-6yxfm-538f7283cf3b523ec36318c3d542682e{\npadding-bottom:20px;\nfont-size:50px;\n}\nbody .av-special-heading.av-6yxfm-538f7283cf3b523ec36318c3d542682e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-6yxfm-538f7283cf3b523ec36318c3d542682e .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-6yxfm-538f7283cf3b523ec36318c3d542682e .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-6yxfm-538f7283cf3b523ec36318c3d542682e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-6yxfm-538f7283cf3b523ec36318c3d542682e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-6yxfm-538f7283cf3b523ec36318c3d542682e av-special-heading-h1 blockquote modern-quote  avia-builder-el-24  el_before_av_textblock  avia-builder-el-first  av-thin-font av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Our Philosophy<strong>.<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1putk0-487599adcbfb1b940ee436f56d2b0c57 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>We believe that everyone should have access to affordable training<br \/>\nWe believe in a safe, respectful and equal training environment<br \/>\nWe believe in keeping ourselves up to date professionally to ensure our methods stay relevant and based on current scientific evidence.<br \/>\nWe believe in providing a concise path for our clients to achieve their goals<br \/>\nWe believe in a holistic approach to training and value clients\u2019 personal and mental development as much as the physical<br \/>\nWe believe it\u2019s never too late to start<\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<\/div>\n<div id='av_section_2'  class='avia-section av-1ojusi-c46989cda4ca1138524bc984130bceda main_color avia-section-default avia-no-border-styling  avia-builder-el-26  el_after_av_layout_row  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-330'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-l0hd5gzc-13109ed575948a83838f5ce7d189e474 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l0hd5gzc-13109ed575948a83838f5ce7d189e474\">\n.flex_column.av-l0hd5gzc-13109ed575948a83838f5ce7d189e474{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-l0hd5gzc-13109ed575948a83838f5ce7d189e474 av_one_half  avia-builder-el-27  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><div  class='avia-slideshow av-l0hch48r-a0b7a65f3a95de1a37a95799aea90fef avia-slideshow-no scaling av_slideshow avia-slide-slider  avia-builder-el-28  avia-builder-el-no-sibling  av-slideshow-ui av-control-minimal av-slideshow-autoplay av-loop-endless av-loop-manual-endless av-default-height-applied avia-slideshow-2' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 87.5%;'><li  class='avia-slideshow-slide av-l0hch48r-a0b7a65f3a95de1a37a95799aea90fef__0  slide-1 slide-odd'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1032 avia-img-lazy-loading-not-1032\"  src=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider1.jpg\" width=\"600\" height=\"525\" title='recipe-book-slider1' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider1.jpg 600w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider1-300x263.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/li><li  class='avia-slideshow-slide av-l0hch48r-a0b7a65f3a95de1a37a95799aea90fef__1  slide-2 slide-even'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1033 avia-img-lazy-loading-not-1033\"  src=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider2.jpg\" width=\"600\" height=\"525\" title='recipe-book-slider2' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider2.jpg 600w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider2-300x263.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/li><li  class='avia-slideshow-slide av-l0hch48r-a0b7a65f3a95de1a37a95799aea90fef__2  slide-3 slide-odd'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1034 avia-img-lazy-loading-not-1034\"  src=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider3.jpg\" width=\"600\" height=\"525\" title='recipe-book-slider3' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider3.jpg 600w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider3-300x263.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/li><li  class='avia-slideshow-slide av-l0hch48r-a0b7a65f3a95de1a37a95799aea90fef__3  slide-4 slide-even'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1035 avia-img-lazy-loading-not-1035\"  src=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider4.jpg\" width=\"600\" height=\"525\" title='recipe-book-slider4' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider4.jpg 600w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider4-300x263.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/li><li  class='avia-slideshow-slide av-l0hch48r-a0b7a65f3a95de1a37a95799aea90fef__4  slide-5 slide-odd'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1036 avia-img-lazy-loading-not-1036\"  src=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider5.jpg\" width=\"600\" height=\"525\" title='recipe-book-slider5' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider5.jpg 600w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider5-300x263.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/li><li  class='avia-slideshow-slide av-l0hch48r-a0b7a65f3a95de1a37a95799aea90fef__5  slide-6 slide-even'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1037 avia-img-lazy-loading-not-1037\"  src=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider6.jpg\" width=\"600\" height=\"525\" title='recipe-book-slider6' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider6.jpg 600w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider6-300x263.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/li><li  class='avia-slideshow-slide av-l0hch48r-a0b7a65f3a95de1a37a95799aea90fef__6  slide-7 slide-odd'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1038 avia-img-lazy-loading-not-1038\"  src=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider7.jpg\" width=\"600\" height=\"525\" title='recipe-book-slider7' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider7.jpg 600w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider7-300x263.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/li><li  class='avia-slideshow-slide av-l0hch48r-a0b7a65f3a95de1a37a95799aea90fef__7  slide-8 slide-even'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1039 avia-img-lazy-loading-not-1039\"  src=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider8.jpg\" width=\"600\" height=\"525\" title='recipe-book-slider8' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider8.jpg 600w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider8-300x263.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/li><li  class='avia-slideshow-slide av-l0hch48r-a0b7a65f3a95de1a37a95799aea90fef__8  slide-9 slide-odd'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1040 avia-img-lazy-loading-not-1040\"  src=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider9.jpg\" width=\"600\" height=\"525\" title='recipe-book-slider9' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider9.jpg 600w, https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/03\/recipe-book-slider9-300x263.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Previous<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Next<\/a><\/div><div class='avia-slideshow-dots avia-slideshow-controls'><a href='#1' class='goto-slide active' >1<\/a><a href='#2' class='goto-slide ' >2<\/a><a href='#3' class='goto-slide ' >3<\/a><a href='#4' class='goto-slide ' >4<\/a><a href='#5' class='goto-slide ' >5<\/a><a href='#6' class='goto-slide ' >6<\/a><a href='#7' class='goto-slide ' >7<\/a><a href='#8' class='goto-slide ' >8<\/a><a href='#9' class='goto-slide ' >9<\/a><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l0hcza1r-503536eba39f9742b89187c57a8a7565\">\n.flex_column.av-l0hcza1r-503536eba39f9742b89187c57a8a7565{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-l0hcza1r-503536eba39f9742b89187c57a8a7565 av_one_half  avia-builder-el-29  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-g6dj6-a97edc66d85745eaf162c681eb6f78c3\">\n#top .av-special-heading.av-g6dj6-a97edc66d85745eaf162c681eb6f78c3{\npadding-bottom:0;\nfont-size:50px;\n}\nbody .av-special-heading.av-g6dj6-a97edc66d85745eaf162c681eb6f78c3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-g6dj6-a97edc66d85745eaf162c681eb6f78c3 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-g6dj6-a97edc66d85745eaf162c681eb6f78c3 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-g6dj6-a97edc66d85745eaf162c681eb6f78c3 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-g6dj6-a97edc66d85745eaf162c681eb6f78c3 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-g6dj6-a97edc66d85745eaf162c681eb6f78c3 av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-30  el_before_av_heading  avia-builder-el-first  av-thin-font av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >TRINITY PERSONAL TRAINING RECIPE EBOOK<strong>.<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7y2v6-c7b094e16d666fcc8d94ca43b274c8f6\">\n#top .av-special-heading.av-7y2v6-c7b094e16d666fcc8d94ca43b274c8f6{\npadding-bottom:20px;\ncolor:#9ed201;\nfont-size:24px;\n}\nbody .av-special-heading.av-7y2v6-c7b094e16d666fcc8d94ca43b274c8f6 .av-special-heading-tag .heading-char{\nfont-size:25px;\npadding-bottom:10px;\n}\n#top #wrap_all .av-special-heading.av-7y2v6-c7b094e16d666fcc8d94ca43b274c8f6 .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-7y2v6-c7b094e16d666fcc8d94ca43b274c8f6 .special-heading-inner-border{\nborder-color:#9ed201;\n}\n.av-special-heading.av-7y2v6-c7b094e16d666fcc8d94ca43b274c8f6 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-7y2v6-c7b094e16d666fcc8d94ca43b274c8f6 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-7y2v6-c7b094e16d666fcc8d94ca43b274c8f6 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-7y2v6-c7b094e16d666fcc8d94ca43b274c8f6 av-special-heading-h6 custom-color-heading blockquote elegant-quote elegant-centered  avia-builder-el-31  el_after_av_heading  el_before_av_textblock  av-thin-font av-inherit-size av-icon'><h6 class='av-special-heading-tag'  itemprop=\"headline\"  ><span class='heading-char avia-font-entypo-fontello' aria-hidden='true' data-av_icon='\ue84f' data-av_iconfont='entypo-fontello'><\/span><span class=\"heading-wrap\"> Free Download<strong>.<\/strong><\/span><\/h6><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-38egqi-4fc0b2760173454cb8fc13e1197ae51c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">We believe that food preparation plays a major role in achieving your health and fitness goals. Fill in your details to download a FREE version of our recipe book!<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-l1u2ope2-fcc5475504e9613ff791ad600bb6c663 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1135-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/330#wpcf7-f1135-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1135\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1135-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"DOWNLOAD\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ty19e-2dd0ecf0d917339a1181dda9a3a4c8bf\">\n.avia-section.av-3ty19e-2dd0ecf0d917339a1181dda9a3a4c8bf .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.trinitypt.com.au\/wp-content\/uploads\/2022\/02\/bg-Gym_5.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-3ty19e-2dd0ecf0d917339a1181dda9a3a4c8bf .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-3ty19e-2dd0ecf0d917339a1181dda9a3a4c8bf alternate_color avia-section-huge avia-no-border-styling  avia-builder-el-34  el_after_av_section  el_before_av_layout_row  avia-full-stretch av-parallax-section avia-bg-style-parallax av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner alternate_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-330'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l1k8ej4n-38e2b2b381dcae890e0b30faca83879e\">\n#top .av-special-heading.av-l1k8ej4n-38e2b2b381dcae890e0b30faca83879e{\npadding-bottom:20px;\nfont-size:50px;\n}\nbody .av-special-heading.av-l1k8ej4n-38e2b2b381dcae890e0b30faca83879e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-l1k8ej4n-38e2b2b381dcae890e0b30faca83879e 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type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ldl3e-442dc185d4a506ce6db410e61f403b0b\">\n.flex_column.av-3ldl3e-442dc185d4a506ce6db410e61f403b0b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3ldl3e-442dc185d4a506ce6db410e61f403b0b av_one_fifth  avia-builder-el-36  el_after_av_heading  el_before_av_three_fifth  first flex_column_div av-zero-column-padding  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3caqw2-293dc26b8db31d376a18ad26da1e6bb1\">\n.flex_column.av-3caqw2-293dc26b8db31d376a18ad26da1e6bb1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3caqw2-293dc26b8db31d376a18ad26da1e6bb1 av_three_fifth  avia-builder-el-37  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-38egqi-19-d983e46a2e878f7427fa61b965e903fe '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">People with a Personal Trainer Have a Far Greater Chance of Reaching Their Goals<\/p>\n<h3 style=\"text-align: center;\">HERE ARE 10 REASONS WHY<\/h3>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-304h42-d355e31e0a1cd293e776cfc4d55e30c1\">\n.flex_column.av-304h42-d355e31e0a1cd293e776cfc4d55e30c1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-304h42-d355e31e0a1cd293e776cfc4d55e30c1 av_one_fifth  avia-builder-el-39  el_after_av_three_fifth  el_before_av_one_half  flex_column_div av-zero-column-padding  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wpt7u-443f6bda2d688b145a3c0aca59bab00a\">\n.flex_column.av-2wpt7u-443f6bda2d688b145a3c0aca59bab00a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2wpt7u-443f6bda2d688b145a3c0aca59bab00a av_one_half  avia-builder-el-40  el_after_av_one_fifth  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8bptwa-25-decc5eacf1d58243e45f1e201cfaa8e0\">\n.iconbox.av-8bptwa-25-decc5eacf1d58243e45f1e201cfaa8e0 .iconbox_icon{\nborder:1px solid #ffffff;\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-8bptwa-25-decc5eacf1d58243e45f1e201cfaa8e0 .iconbox_content_title{\ncolor:#9ed201;\n}\n.iconbox.av-8bptwa-25-decc5eacf1d58243e45f1e201cfaa8e0 .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_left_content av-8bptwa-25-decc5eacf1d58243e45f1e201cfaa8e0  avia-builder-el-41  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue809' data-av_iconfont='entypo-fontello'><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Accountability<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>Let\u2019s face it; if you\u2019re relying on hope and self-motivation to achieve your goals, you\u2019re facing an uphill battle. Your personal trainer will keep you motivated and accountable.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wpt7u-18-fe05bda5ba8965657b1a89c005ce69d0\">\n.flex_column.av-2wpt7u-18-fe05bda5ba8965657b1a89c005ce69d0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2wpt7u-18-fe05bda5ba8965657b1a89c005ce69d0 av_one_half  avia-builder-el-42  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8bptwa-17-77b6e5f1d327a91b840c485451c8952e\">\n.iconbox.av-8bptwa-17-77b6e5f1d327a91b840c485451c8952e .iconbox_icon{\nborder:1px solid #ffffff;\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-8bptwa-17-77b6e5f1d327a91b840c485451c8952e .iconbox_content_title{\ncolor:#9ed201;\n}\n.iconbox.av-8bptwa-17-77b6e5f1d327a91b840c485451c8952e .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_left_content av-8bptwa-17-77b6e5f1d327a91b840c485451c8952e  avia-builder-el-43  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf13c' data-av_iconfont='flaticon-sports'><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Consistency<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>One of the keys to body transformation and fitness success is consistency. Getting to the gym regularly, eating nutritious foods regularly, getting enough sleep regularly\u2026 you get the drift.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wpt7u-16-5897ec1a50540b49e4be78704e95c75f\">\n.flex_column.av-2wpt7u-16-5897ec1a50540b49e4be78704e95c75f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2wpt7u-16-5897ec1a50540b49e4be78704e95c75f av_one_half  avia-builder-el-44  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8bptwa-15-8d54887440f3471b355871f9ca724cef\">\n.iconbox.av-8bptwa-15-8d54887440f3471b355871f9ca724cef .iconbox_icon{\nborder:1px solid #ffffff;\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-8bptwa-15-8d54887440f3471b355871f9ca724cef .iconbox_content_title{\ncolor:#9ed201;\n}\n.iconbox.av-8bptwa-15-8d54887440f3471b355871f9ca724cef .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_left_content av-8bptwa-15-8d54887440f3471b355871f9ca724cef  avia-builder-el-45  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf107' data-av_iconfont='flaticon-sports'><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Knowledge<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>The internet is great, but there is so much conflicting information. Your personal training will sift through the noise and train you in a way that gives you the best chance of success.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wpt7u-14-6451b4b837ce78db9c4cf4024a790a01\">\n.flex_column.av-2wpt7u-14-6451b4b837ce78db9c4cf4024a790a01{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2wpt7u-14-6451b4b837ce78db9c4cf4024a790a01 av_one_half  avia-builder-el-46  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8bptwa-13-b6bc0467864aaed0d255b0a390b7c77c\">\n.iconbox.av-8bptwa-13-b6bc0467864aaed0d255b0a390b7c77c .iconbox_icon{\nborder:1px solid #ffffff;\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-8bptwa-13-b6bc0467864aaed0d255b0a390b7c77c .iconbox_content_title{\ncolor:#9ed201;\n}\n.iconbox.av-8bptwa-13-b6bc0467864aaed0d255b0a390b7c77c .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_left_content av-8bptwa-13-b6bc0467864aaed0d255b0a390b7c77c  avia-builder-el-47  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf12e' data-av_iconfont='flaticon-sports'><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Safety<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>Exercise is fantastic for so many reasons, but without proper form and technique you are setting yourself up for injury. Your personal trainer will not only train you hard to reach your goals, but provide the safest environment possible.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wpt7u-12-b717f4232727bf749e593a3593b8763a\">\n.flex_column.av-2wpt7u-12-b717f4232727bf749e593a3593b8763a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2wpt7u-12-b717f4232727bf749e593a3593b8763a av_one_half  avia-builder-el-48  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8bptwa-11-e2609dc1dd530ffb9ef2c08d02267bf5\">\n.iconbox.av-8bptwa-11-e2609dc1dd530ffb9ef2c08d02267bf5 .iconbox_icon{\nborder:1px solid #ffffff;\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-8bptwa-11-e2609dc1dd530ffb9ef2c08d02267bf5 .iconbox_content_title{\ncolor:#9ed201;\n}\n.iconbox.av-8bptwa-11-e2609dc1dd530ffb9ef2c08d02267bf5 .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_left_content av-8bptwa-11-e2609dc1dd530ffb9ef2c08d02267bf5  avia-builder-el-49  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf141' data-av_iconfont='flaticon-sports'><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Individualised programs<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>Got an injury? Play a sport with specific physical requirements? On medication that impacts on your ability to exercise? Have diabetes or some other metabolic condition? Whatever your situation, your personal trainer can tailor a training program to suit your needs.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wpt7u-10-c17da9e50d6c787bec33b9f0ed9c0df8\">\n.flex_column.av-2wpt7u-10-c17da9e50d6c787bec33b9f0ed9c0df8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2wpt7u-10-c17da9e50d6c787bec33b9f0ed9c0df8 av_one_half  avia-builder-el-50  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8bptwa-9-aeac7d8c31f9044078fc059feb051f1c\">\n.iconbox.av-8bptwa-9-aeac7d8c31f9044078fc059feb051f1c .iconbox_icon{\nborder:1px solid #ffffff;\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-8bptwa-9-aeac7d8c31f9044078fc059feb051f1c .iconbox_content_title{\ncolor:#9ed201;\n}\n.iconbox.av-8bptwa-9-aeac7d8c31f9044078fc059feb051f1c .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_left_content av-8bptwa-9-aeac7d8c31f9044078fc059feb051f1c  avia-builder-el-51  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf15f' data-av_iconfont='flaticon-sports'><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Confidence<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>Never been to a gym before? It\u2019s been a while since you\u2019ve been in a gym environment? Not too keen on lifting weights with fitness freaks around by yourself? Your personal trainer will guide you through those apprehensive early days.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wpt7u-8-52e8cd98551b8b2f165e0d3ce7e89d4c\">\n.flex_column.av-2wpt7u-8-52e8cd98551b8b2f165e0d3ce7e89d4c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2wpt7u-8-52e8cd98551b8b2f165e0d3ce7e89d4c av_one_half  avia-builder-el-52  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8bptwa-7-1d4bf7be1d82f3062bba279330098e49\">\n.iconbox.av-8bptwa-7-1d4bf7be1d82f3062bba279330098e49 .iconbox_icon{\nborder:1px solid #ffffff;\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-8bptwa-7-1d4bf7be1d82f3062bba279330098e49 .iconbox_content_title{\ncolor:#9ed201;\n}\n.iconbox.av-8bptwa-7-1d4bf7be1d82f3062bba279330098e49 .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_left_content av-8bptwa-7-1d4bf7be1d82f3062bba279330098e49  avia-builder-el-53  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf11b' data-av_iconfont='flaticon-sports'><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Enjoyment<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>Your personal trainer\u2019s job is not only to get you fit and healthy, but also to make it fun! There are many ways to achieve your goals, and a PT will find the best and most enjoyable way for you.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wpt7u-6-832856990676d937b56a45cfdf0cdc32\">\n.flex_column.av-2wpt7u-6-832856990676d937b56a45cfdf0cdc32{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2wpt7u-6-832856990676d937b56a45cfdf0cdc32 av_one_half  avia-builder-el-54  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8bptwa-5-434ba374f34da256983a3c55b4ea2178\">\n.iconbox.av-8bptwa-5-434ba374f34da256983a3c55b4ea2178 .iconbox_icon{\nborder:1px solid #ffffff;\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-8bptwa-5-434ba374f34da256983a3c55b4ea2178 .iconbox_content_title{\ncolor:#9ed201;\n}\n.iconbox.av-8bptwa-5-434ba374f34da256983a3c55b4ea2178 .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_left_content av-8bptwa-5-434ba374f34da256983a3c55b4ea2178  avia-builder-el-55  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf13e' data-av_iconfont='flaticon-sports'><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Goal setting<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>You may want to lose 20kg by Christmas, or run a marathon, or deadlift twice your bodyweight by your birthday, but they may not be realistic goals. Your personal trainer will assess your goals against your fitness levels, and create a training program to help you achieve them in a realistic timeframe.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wpt7u-4-2e13fa96fc6e941265791b36fbf662c2\">\n.flex_column.av-2wpt7u-4-2e13fa96fc6e941265791b36fbf662c2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2wpt7u-4-2e13fa96fc6e941265791b36fbf662c2 av_one_half  avia-builder-el-56  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8bptwa-3-6dd4ab0ecd8376746b2968b79fd77110\">\n.iconbox.av-8bptwa-3-6dd4ab0ecd8376746b2968b79fd77110 .iconbox_icon{\nborder:1px solid #ffffff;\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-8bptwa-3-6dd4ab0ecd8376746b2968b79fd77110 .iconbox_content_title{\ncolor:#9ed201;\n}\n.iconbox.av-8bptwa-3-6dd4ab0ecd8376746b2968b79fd77110 .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_left_content av-8bptwa-3-6dd4ab0ecd8376746b2968b79fd77110  avia-builder-el-57  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf10e' data-av_iconfont='flaticon-sports'><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >No time wasting<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>You won\u2019t be scrolling through your Facebook feed during your workout with your personal trainer. You\u2019ll maximize your time by getting the best workout possible in the allocated time-period.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wpt7u-2-0f48b41cde633813911bc238d0b3492b\">\n.flex_column.av-2wpt7u-2-0f48b41cde633813911bc238d0b3492b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2wpt7u-2-0f48b41cde633813911bc238d0b3492b av_one_half  avia-builder-el-58  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8bptwa-1-4e36509730fd0c20116d350fadea2570\">\n.iconbox.av-8bptwa-1-4e36509730fd0c20116d350fadea2570 .iconbox_icon{\nborder:1px solid #ffffff;\ncolor:#ffffff;\n}\n#top #wrap_all .iconbox.av-8bptwa-1-4e36509730fd0c20116d350fadea2570 .iconbox_content_title{\ncolor:#9ed201;\n}\n.iconbox.av-8bptwa-1-4e36509730fd0c20116d350fadea2570 .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_left_content av-8bptwa-1-4e36509730fd0c20116d350fadea2570  avia-builder-el-59  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf115' data-av_iconfont='flaticon-sports'><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >They will challenge you<\/h3><\/header><div class='iconbox_content_container av_inherit_color'  itemprop=\"text\" ><p>If you\u2019re not reaching your goals alone, your personal trainer will challenge you in ways you may not be doing yourself. He or she will find ways to make sure your training isn\u2019t too hard or too easy, and continually challenge you with new exercises to keep you interested and pushing towards your goals.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='av-layout-grid-3'  class='av-layout-grid-container av-dy3ve-d2df94c71fd103d276431c033657f155 entry-content-wrapper main_color av-flex-cells  avia-builder-el-60  el_after_av_section  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n<div class='flex_cell av-755yy-7d4e5191d54748e923ce794b11a11435 av-gridrow-cell av_one_full no_margin  avia-builder-el-61  avia-builder-el-no-sibling '  ><div class='flex_cell_inner'><section  class='av_textblock_section av-kzz39yg5-ad84fc6477a305443c8fff5cb91732d4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >        <div class=\"wp-gr wpac\" data-id=\"794\" data-layout=\"slider\" data-exec=\"false\"><div class=\"grw-row grw-row-m\" data-options='{\"speed\":5,\"autoplay\":\"1\"}'><div class=\"grw-header\"><div class=\"grw-header-inner\"><div class=\"wp-google-place\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/places\/AAcXr8qX2QV0gxkjYB4k29_1n6NpDinQbECzurUcGXCxy24uaLWqZnYbIxC6xac8RvvYelQWgF36zX23u4cSJhtIzd4xnhpJ1L4G6tI=s1600-w300-h300\" alt=\"Trinity Personal Training\" width=\"50\" height=\"50\" title=\"Trinity Personal Training\"><\/div><div class=\"wp-google-right\"><div class=\"wp-google-name\"><a href=\"https:\/\/maps.google.com\/?cid=15732573074170593968\" target=\"_blank\" rel=\"nofollow noopener\"><span>Trinity Personal Training<\/span><\/a><\/div><div><span class=\"wp-google-rating\">5.0<\/span><span class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><\/span><\/span><\/div><div class=\"wp-google-powered\">Based on 21 reviews<\/div><div class=\"wp-google-powered\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/powered_by_google_on_white.png\" alt=\"powered by Google\" width=\"144\" height=\"18\" title=\"powered by Google\"><\/div><div class=\"wp-google-wr\"><a href=\"https:\/\/search.google.com\/local\/writereview?placeid=ChIJX-wXMDYR1GoRsELQMNtTVdo\" onclick=\"return rplg_leave_review_window.call(this)\">review us on<svg viewBox=\"0 0 512 512\" height=\"18\" width=\"18\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"M482.56 261.36c0-16.73-1.5-32.83-4.29-48.27H256v91.29h127.01c-5.47 29.5-22.1 54.49-47.09 71.23v59.21h76.27c44.63-41.09 70.37-101.59 70.37-173.46z\" fill=\"#4285f4\"\/><path d=\"M256 492c63.72 0 117.14-21.13 156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/svg><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"grw-content\"><div class=\"grw-content-inner\"><div class=\"grw-reviews\"><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png\" data-src=\"https:\/\/lh3.googleusercontent.com\/a-\/AD_cMMQVIMEXFLs7EgkicOKupRUt3UPTXWjWmCAMwGNPkw=s56-c0x00000000-cc-rp-mo-ba7\" class=\"rplg-review-avatar rplg-blazy\" alt=\"Daniel Robertson\" width=\"50\" height=\"50\" title=\"Daniel Robertson\" onerror=\"if(this.src!='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/107998255280717365793\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Daniel Robertson<\/a><div class=\"wp-google-time\" data-time=\"1665543490\">02:58 12 Oct 22<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><\/span><\/div><div><div class=\"wp-google-feedback\" ><span class=\"wp-google-text\">I've been training with Patrick from Trinity Personal Training for the past five months or so. My physical and mental health has improved considerably in that time which has translated into improving other parts of my daily life. Patrick is a fantastic, non-judgemental trainer who is always motivating me to believe I can push through and lift more. He is a friendly face to see when you come in to the gym, and very approachable and easy to talk to about any issues with your training (even outside of sessions!). I very much recommended him to everyone and anyone who wants to improve their health.<\/span><\/div><\/div><svg viewBox=\"0 0 512 512\" height=\"18\" width=\"18\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"M482.56 261.36c0-16.73-1.5-32.83-4.29-48.27H256v91.29h127.01c-5.47 29.5-22.1 54.49-47.09 71.23v59.21h76.27c44.63-41.09 70.37-101.59 70.37-173.46z\" fill=\"#4285f4\"\/><path d=\"M256 492c63.72 0 117.14-21.13 156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png\" data-src=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTtcRrt1ZUxgInGooFGzEoh1OXwUhWTbhjPoEhAgw=s56-c0x00000000-cc-rp-mo\" class=\"rplg-review-avatar rplg-blazy\" alt=\"Tara Ingham\" width=\"50\" height=\"50\" title=\"Tara Ingham\" onerror=\"if(this.src!='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/105323641090228979383\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Tara Ingham<\/a><div class=\"wp-google-time\" data-time=\"1665307474\">09:24 09 Oct 22<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><\/span><\/div><div><div class=\"wp-google-feedback\" ><span class=\"wp-google-text\">I have been training with James for about 1.5years and since then my life has been completely turned around both physically and mentally! If you had met me 1.5 years ago, you wouldn't recognize me today!I would recommend James in a heartbeat as he has been a constant source of support and guidance throughout my fitness journey and we have worked together to tailor my programs to my goals. James is always there to help with exercises or any questions you may have or even just a chat!I would look no further than Trinity Personal Training if you are thinking about training with a PT!<\/span><\/div><\/div><svg viewBox=\"0 0 512 512\" height=\"18\" width=\"18\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"M482.56 261.36c0-16.73-1.5-32.83-4.29-48.27H256v91.29h127.01c-5.47 29.5-22.1 54.49-47.09 71.23v59.21h76.27c44.63-41.09 70.37-101.59 70.37-173.46z\" fill=\"#4285f4\"\/><path d=\"M256 492c63.72 0 117.14-21.13 156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png\" data-src=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTtfmmAQazBOg8kBNnOWzFlUWJL2ThC2Pt3ziQHlL=s56-c0x00000000-cc-rp-mo\" class=\"rplg-review-avatar rplg-blazy\" alt=\"Anastasia Zavitsanos\" width=\"50\" height=\"50\" title=\"Anastasia Zavitsanos\" onerror=\"if(this.src!='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/102038566015656560060\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Anastasia Zavitsanos<\/a><div class=\"wp-google-time\" data-time=\"1665190648\">00:57 08 Oct 22<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><\/span><\/div><div><div class=\"wp-google-feedback\" ><span class=\"wp-google-text\">James has been my trainer for nearly a year now and has been fantastic in regards to creating a program that suits my specific needs, and making sure to touch base with me to see how I am travelling with my food intake and required workout program!James is very understand and easy to speak to if you require assistance with any programming advice and most of all, even if you are not training with him on a specific day, he is always happy to help clients if they are struggling with their form of a specific exercise or require any questions to be answered! Very reliable!He prides him self on forming a relationship with the client rather than it be a job, and as a client, makes it a lot easier to speak to him to assist me with achieving my goals!100% recommend him!!<\/span><\/div><\/div><svg viewBox=\"0 0 512 512\" height=\"18\" width=\"18\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"M482.56 261.36c0-16.73-1.5-32.83-4.29-48.27H256v91.29h127.01c-5.47 29.5-22.1 54.49-47.09 71.23v59.21h76.27c44.63-41.09 70.37-101.59 70.37-173.46z\" fill=\"#4285f4\"\/><path d=\"M256 492c63.72 0 117.14-21.13 156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png\" data-src=\"https:\/\/lh3.googleusercontent.com\/a-\/AD_cMMQHu0ZHSggfvUPCl9rR8f_u4g8pVFhPsEOU5FWLZg=s56-c0x00000000-cc-rp-mo\" class=\"rplg-review-avatar rplg-blazy\" alt=\"Cher Cheng\" width=\"50\" height=\"50\" title=\"Cher Cheng\" onerror=\"if(this.src!='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/106865069104899269236\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Cher Cheng<\/a><div class=\"wp-google-time\" data-time=\"1665184874\">23:21 07 Oct 22<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><\/span><\/div><div><div class=\"wp-google-feedback\" ><span class=\"wp-google-text\">I\u2019ve been training with James for about two years. He\u2019s the best trainer that I\u2019ve ever met so far. I was a beginner in the gym and didn\u2019t have the knowledge in fitness and exercising. James goes above and beyond helping me to achieve my goal and build my confident in the gym. He is very accomodating and he tailors workouts that suit my needs and goals. I highly recommend Trinity Personal Training especially if you are a beginner &#x1f64c;<\/span><\/div><\/div><svg viewBox=\"0 0 512 512\" height=\"18\" width=\"18\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"M482.56 261.36c0-16.73-1.5-32.83-4.29-48.27H256v91.29h127.01c-5.47 29.5-22.1 54.49-47.09 71.23v59.21h76.27c44.63-41.09 70.37-101.59 70.37-173.46z\" fill=\"#4285f4\"\/><path d=\"M256 492c63.72 0 117.14-21.13 156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png\" data-src=\"https:\/\/lh3.googleusercontent.com\/a-\/AD_cMMSeVyX1Ignic25441QHBYIjgXlI-AdKiOhnxpra=s56-c0x00000000-cc-rp-mo\" class=\"rplg-review-avatar rplg-blazy\" alt=\"Kylie Maynard\" width=\"50\" height=\"50\" title=\"Kylie Maynard\" onerror=\"if(this.src!='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/112469442838148479636\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Kylie Maynard<\/a><div class=\"wp-google-time\" data-time=\"1644397293\">09:01 09 Feb 22<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><\/span><\/div><div><div class=\"wp-google-feedback\" ><span class=\"wp-google-text\">Where do I start? Trinity Personal Training has opened up a new chapter for me with my training. I hit a spot in my weight loss journey where I plateaued and was loosing interest. I knew I wanted to hire a trainer, but I didn\u2019t know who or where to even look. I ended up winning a couple of free sessions with James and have been training with him as a client ever since!His knowledge in not only training but nutrition is phenomenal and has helped me to reignite the spark I had lost training by myself. James has helped me to set achievable, realistic goals and is there with me every step of the way. You can really tell it\u2019s not just a job for James, it\u2019s a passion.I highly recommend James and Patrick at Trinity Personal Training! &#x2b50;&#xfe0f; &#x2b50;&#xfe0f; &#x2b50;&#xfe0f; &#x2b50;&#xfe0f; &#x2b50;&#xfe0f;<\/span><\/div><\/div><svg viewBox=\"0 0 512 512\" height=\"18\" width=\"18\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"M482.56 261.36c0-16.73-1.5-32.83-4.29-48.27H256v91.29h127.01c-5.47 29.5-22.1 54.49-47.09 71.23v59.21h76.27c44.63-41.09 70.37-101.59 70.37-173.46z\" fill=\"#4285f4\"\/><path d=\"M256 492c63.72 0 117.14-21.13 156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png\" data-src=\"https:\/\/lh3.googleusercontent.com\/a\/AATXAJzxDXai9gRQGqWIpmNwu2DYM1Bae274I6u3iJAq=s56-c0x00000000-cc-rp-mo\" class=\"rplg-review-avatar rplg-blazy\" alt=\"Ebony Kelly\" width=\"50\" height=\"50\" title=\"Ebony Kelly\" onerror=\"if(this.src!='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/112656845901360470604\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Ebony Kelly<\/a><div class=\"wp-google-time\" data-time=\"1644382261\">04:51 09 Feb 22<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><\/span><\/div><div><div class=\"wp-google-feedback\" ><span class=\"wp-google-text\">I have been training with James for almost 6 months now and he has been the perfect kick up the butt I needed after many lockdowns and not really getting what I wanted out of my gym sessions. From day 1, he made me feel comfortable and eager to get stuck in and give 110%. He is supportive and encourages you to really push yourself to your limits, while ensuring form is still spot on. I highly recommend James as a trainer, he is dedicated to his clients, focuses on your goals, super flexible and respectful of your individual needs.<\/span><\/div><\/div><svg viewBox=\"0 0 512 512\" height=\"18\" width=\"18\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"M482.56 261.36c0-16.73-1.5-32.83-4.29-48.27H256v91.29h127.01c-5.47 29.5-22.1 54.49-47.09 71.23v59.21h76.27c44.63-41.09 70.37-101.59 70.37-173.46z\" fill=\"#4285f4\"\/><path d=\"M256 492c63.72 0 117.14-21.13 156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png\" data-src=\"https:\/\/lh3.googleusercontent.com\/a-\/AOh14GjNlVpmqlH3UslyT2GOSPFzIgrRT2cTzsmjmqM-Zw=s56-c0x00000000-cc-rp-mo\" class=\"rplg-review-avatar rplg-blazy\" alt=\"Joanne Clark\" width=\"50\" height=\"50\" title=\"Joanne Clark\" onerror=\"if(this.src!='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/113729936649191664378\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Joanne Clark<\/a><div class=\"wp-google-time\" data-time=\"1629750491\">20:28 23 Aug 21<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><\/span><\/div><div><div class=\"wp-google-feedback\" ><span class=\"wp-google-text\">Getting fit with Trinity PT is the perfect mix of challenge and fun. My training sessions are dynamic and provide great variety. That means my fitness and strength is being constantly developed. As trainers they know their craft and I feel safe because with this expertise the risk of injury is minimised whilst the challenges to my physical development are maximised. If you want to build your health, vitality, strength and fitness, maybe she'd a few kilos and tone up in a relaxed and supportive environment Trinity Personal Training are for you.<\/span><\/div><\/div><svg viewBox=\"0 0 512 512\" height=\"18\" width=\"18\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"M482.56 261.36c0-16.73-1.5-32.83-4.29-48.27H256v91.29h127.01c-5.47 29.5-22.1 54.49-47.09 71.23v59.21h76.27c44.63-41.09 70.37-101.59 70.37-173.46z\" fill=\"#4285f4\"\/><path d=\"M256 492c63.72 0 117.14-21.13 156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png\" data-src=\"https:\/\/lh3.googleusercontent.com\/a\/AATXAJxSJBLwTuj1leDhmZON8qXlGw9swle6FrYoMsBH=s56-c0x00000000-cc-rp-mo\" class=\"rplg-review-avatar rplg-blazy\" alt=\"Melissa Chapman\" width=\"50\" height=\"50\" title=\"Melissa Chapman\" onerror=\"if(this.src!='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/114528814490585417355\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Melissa Chapman<\/a><div class=\"wp-google-time\" data-time=\"1611877674\">23:47 28 Jan 21<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><\/span><\/div><div><div class=\"wp-google-feedback\" ><span class=\"wp-google-text\">Couldn't recommend James highly enough! I have been having PT with James twice a week for nearly two years now. It has been an incredible experience. James has significantly helped me in my fitness journey with a focus on my own goals. It\u2019s has been great to see the amazing changes in my body especially strength and muscle development. James is motivating, understanding, flexible, easy going and makes sure I am focused when I get distracted a lot of the time!! &#x1f600;&#x1f600;<\/span><\/div><\/div><svg viewBox=\"0 0 512 512\" height=\"18\" width=\"18\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"M482.56 261.36c0-16.73-1.5-32.83-4.29-48.27H256v91.29h127.01c-5.47 29.5-22.1 54.49-47.09 71.23v59.21h76.27c44.63-41.09 70.37-101.59 70.37-173.46z\" fill=\"#4285f4\"\/><path d=\"M256 492c63.72 0 117.14-21.13 156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/svg><\/div><\/div><div class=\"grw-review\"><div class=\"grw-review-inner grw-backgnd\"><div class=\"wp-google-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png\" data-src=\"https:\/\/lh3.googleusercontent.com\/a\/AATXAJwWRQwUBpY6-YdZ9tr0IUdmKAXmisDbqmkVGCIe=s56-c0x00000000-cc-rp-mo\" class=\"rplg-review-avatar rplg-blazy\" alt=\"Jasmine Genitori\" width=\"50\" height=\"50\" title=\"Jasmine Genitori\" onerror=\"if(this.src!='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.trinitypt.com.au\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><a href=\"https:\/\/www.google.com\/maps\/contrib\/107623769173273868932\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Jasmine Genitori<\/a><div class=\"wp-google-time\" data-time=\"1611169470\">19:04 20 Jan 21<\/div><\/div><div class=\"wp-google-stars\"><span class=\"wp-stars\"><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><span class=\"wp-star\"><svg width=\"17\" height=\"17\" viewBox=\"0 0 1792 1792\"><path d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\" fill=\"#fb8e28\"><\/path><\/svg><\/span><\/span><\/div><div><div class=\"wp-google-feedback\" ><span class=\"wp-google-text\">I couldn\u2019t recommend James from Trinity Personal Training enough. I started my journey a few months ago and it honestly was the best decision I\u2019ve ever made. James has taught me many things regarding nutrition and physical health but has also taught me the most important thing of all and that is to love myself! I can\u2019t thank James enough for his ongoing support, patience, guidance and just a genuine enthusiasm to watch his clients transform their lives for the better.Thanks for everything you\u2019ve done for me in this short time James. Can\u2019t wait to see what the rest of my journey brings!<\/span><\/div><\/div><svg viewBox=\"0 0 512 512\" height=\"18\" width=\"18\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"M482.56 261.36c0-16.73-1.5-32.83-4.29-48.27H256v91.29h127.01c-5.47 29.5-22.1 54.49-47.09 71.23v59.21h76.27c44.63-41.09 70.37-101.59 70.37-173.46z\" fill=\"#4285f4\"\/><path d=\"M256 492c63.72 0 117.14-21.13 156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 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el_before_av_textblock  avia-builder-el-first  av-thin-font av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Use our methods and begin your own <strong> epic transformation<\/strong> today!<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2eq503-ce880ef6ad0cedd5d98e7d3019e0b090 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Are you ready to make a change?<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-6kxh7m-21-489348f423b634cdecae584ee6771eb6-wrap avia-button-left  avia-builder-el-69  el_after_av_textblock  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kxh7m-21-489348f423b634cdecae584ee6771eb6\">\n#top #wrap_all .avia-button.av-6kxh7m-21-489348f423b634cdecae584ee6771eb6:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.trinitypt.com.au\/contact\/'  class='avia-button av-6kxh7m-21-489348f423b634cdecae584ee6771eb6 av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-left av-icon-on-hover avia-color-theme-color-highlight avia-font-color-theme-color'  ><span class='avia_iconbox_title' >CONTACT US TODAY<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><span class='avia_button_background avia-button avia-color-theme-color' ><\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO 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