James McDwyer.

Senior Trainer/Founder of Trinity Personal Training

Hi everyone my name is James McDwyer! I am the Head Coach/Founder of Trinity Personal Training. My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.
Getting fit and healthy does not have to be difficult, but often times it is.

Why is that?

With so much conflicting and contradictory information out there it can be very frustrating and confusing to know what to do.

So how can I help you?

I want to work with you to find YOUR success formula! I am in your corner for the duration of our time together and we work as a TEAM. I am your navigator but you are the captain of the ship. I help guide you along but ultimately you make all the decisions in your journey. I will work with your likes, avoid your dislikes and try to shape your behaviour, habits and mindset so that you can become consistent and committed to the process. This enables you to have realistic, consistent and sustainable progress

Specialties include: Muscle gain, Strength training and weight loss