Look no further than Trinity Personal Training if you are looking for a professional, friendly, supportive and versatile personal trainer. I signed up with James in July(ish) looking to learn more about exercise and develop healthy lifestyle habits and I couldn’t be happier with the help I’ve received. With personalised workout programmes and nutrition plans as well as extra support whenever needed, I’ve learnt so much, and staying motivated to achieve my fitness goals is no longer the issue for me it has been in the past! I can’t recommend Trinity PT more highly.
One of the best trainers in Geelong West you will come across. James and Patrick have such attention to detail, have a duty of care about you and individualise your training to suit you, there is no one size fits all category with them. There is much more to Trinity Personal Training that I could have ever asked for and I am so grateful to James for giving me a new lease on life.
I have been training with James for almost 6 months now and he has been the perfect kick up the butt I needed after many lockdowns and not really getting what I wanted out of my gym sessions. From day 1, he made me feel comfortable and eager to get stuck in and give 110%. He is supportive and encourages you to really push yourself to your limits, while ensuring form is still spot on. I highly recommend James as a trainer, he is dedicated to his clients, focuses on your goals, super flexible and respectful of your individual needs.
Where do I start? Trinity Personal Training has opened up a new chapter for me with my training. I hit a spot in my weight loss journey where I plateaued and was loosing interest. I knew I wanted to hire a trainer, but I didn’t know who or where to even look. I ended up winning a couple of free sessions with James and have been training with him as a client ever since! His knowledge in not only training but nutrition is phenomenal and has helped me to reignite the spark I had lost training by myself. James has helped me to set achievable, realistic goals and is there with me every step of the way. You can really tell it’s not just a job for James, it’s a passion. I highly recommend James and Patrick at Trinity Personal Training!
I wanted a Personal Trainer b/c I’d injured myself previously and I wanted someone there to watch my technique to prevent further injury. Pat heard this and has gone above and beyond to assist. He’s helped me understand more about training, debunked myths about training and has shown me how to prevent further injuries. He always checks in with how my body is handling each workout but also the other factors that affect our health such as sleep and stress. Thanks to Pat, I’ve managed to lift the heaviest I ever have whilst understanding each lift and doing so pain free. For that I will be forever grateful!
Started working with Patrick late last year. I have been a regular gym attendee for many years but I can honestly say I have not seen such great results in such a short period of time – Patrick is very knowledgeable with a focus on technique and form over weight. A great personality that makes everyone feel comfortable. Keep up the great work mate.
Patrick really knows his stuff and is an awesome trainer. When you have a goal you want to hit he makes it one of his goals as well and dose everything he can to make sure your going into the right direction to hit it. 10/10.
James really listens to what I have to say, what I want to achieve, what hurts and what doesn’t and works with me accordingly. Each session is carefully prepped out, but James adapts as necessary during each one, to take into account any niggles that there may be with my body that day. Aside from the fact that he is truly excellent at his job, James is very personable and pleasant to work with. I look at how other trainers work with their clients and I can honestly say that James is the most attentive and effective trainer that I know.
103 Shannon Avenue,
VIC Geelong 3218
Monday – Thursday: 6am – 8pm
Friday: 6am – 2pm
Saturday: 7am – 1pm