Easy peasy rice!!
So simple and really delicious!
Perfect vegetarian dish or try it with some prawns mixed through!
Ingredients – Serves 6
1 tbsp olive oil
½ onions, finely chopped
1 clove garlic, finely chopped
1 green capsicum, cut into dices
1 tsp ground cumin
1 tsp paprika
1 tsp dried oregano
1 cup basmati rice
1 tbsp tomato paste
2 cans red beans (canned), or 4 bean mix, drained and rinsed
500ml vegetable broth
1 pinch salt [optional]
ground pepper to taste [optional]
Preparation: 15 min
Cooking: 15 min
190 calories/serving
Method
Heat the oil in a saucepan over medium heat. Add the onion, pepper and garlic then sauté, with occasional stirring, for 2-3 min. Add the cumin, paprika, and oregano then cook 1 min with stirring.
Stir in the rice then cook 2 min, until the grains are completely coated in oil. Add the tomato paste, broth and beans.
Bring to a boil, then reduce the heat to ‘low’, cover and simmer until the rice is cooked al dente, about 15-20 min. Adjust the seasoning.
Remove from heat, keep covered and let stand a 2-3 min. Fluff with a fork then serve